Welcome to Hit fitness of Spokane, the first and ONLY real High intensity private training studio. My strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance in just two fifteen minute workouts a week!. Hit has been around for some time now, and I am the first to bring it to Spokane WA! You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.
Spokanes first and only H.I.T studio is now open, Marcell and Sheia Scott take pride in serving up fitness in fifteen minutes! Some people claim to be "the future of fitness" But H.I.T is the past, present and future. If you want results, and I mean REAL results come try a session with us. You'll soon realize why we offer the best program in spokane wa.
We will help you set goals and reach them. We don't just show you how to do an exercise; we educate you in the areas of strength training, and proper nutrition.
We will help you: